never. ever. run on an empty stomach

'nuff said.

i sit here now, dizzy from hypoglycaemia; glycogen-depleted.
bravely stupidly decided to skip lunch and go for a run.

5km and i couldn't take it
banglas wolf-whistling (couldn't muster enough energy to give them the finger)
the late afternoon heat
more importantly, the sheer exhaustion of dragging my lacticacid-sodden/lead-leaden limbs, having to powertalk my way through the last 500m.

don't.